Cookflo

What's cooking tonight?

Dinner, decided.

Cookflo plans your week of dinners around your tastes, your time, and your leftovers — then writes the grocery list. No scrolling, no decision fatigue. Open the app and start cooking.

Coming soon to the App Store For iPhone and iPad · iOS 18 or later
The Cookflo Plan tab: tonight's dinner already chosen, with the week ahead in a strip above it.

Plan

A week that plans itself

Tell Cookflo how you eat — household size, cook nights, time per meal, allergies, what you love — and it fills your week from a library of 200 tested dinner recipes.

  • Leftovers planned on purpose, not discovered by accident
  • Swap or regenerate any night, guilt-free
  • Allergy and diet filters that are never violated — not ranked, filtered
The Recipes tab: a searchable library of 200 dinner recipes.

Shop

The list writes itself

Every cook night on your plan rolls into one grocery list — consolidated across recipes, scaled to your household, sorted by aisle in the order you walk the store.

  • Check items off as you shop; your progress survives the trip
  • Amounts you can actually buy — cartons, not cups
  • Send it to Apple Reminders or share it as text
The grocery list, grouped by aisle with checkable items.

Cook

Cook with a clear head

Recipes written for the stove, not the coffee table: ingredients scaled to your table, steps you can check off with messy hands, and a screen that stays awake while you cook.

  • Check off steps — never lose your place mid-cook
  • Honest ratings from real cooks, never invented numbers
  • Log cooked dinners to Apple Health, if you want to
A recipe's steps with the first two checked off.

Pricing

Simple, like dinner should be

Browse all 200 recipes and cook anything, free, forever. The planning — a decided week and a finished grocery list — is the membership.

Free
$0

The full recipe library, search, allergy & diet filters, and every recipe's ingredients, steps, and nutrition. Cook anything.

Membership14 DAYS FREE
$3.99 / month

Or $29.99 / year — about $2.50 a month. Weekly plans, the self-writing grocery list, and everything that comes next. One subscription covers your household with Family Sharing.

Every new member starts with a full 14-day free trial — no payment details required. Plans renew automatically until canceled; manage anytime in your Apple Account settings.